Not sure if you might benefit from working with a coach? Today I share some common situations that professionals and small business owners are finding themselves in right now. If you relate to these scenarios, you might want to consider hiring a coach.
- You feel overwhelmed or stressed
The main causes of overwhelm and stress relate to how you manage your mind and how you manage your time. Of course at the moment, you also have the global pandemic, which is adding to stress levels for many people. Your coach can help you develop specific strategies to address stress and work with you on managing your mindset to reduce overwhelm and stress.
- You feel stuck
Things have ground to a halt in recent months and you can’t seem to feel confident about the future let alone make decisions. In times of uncertainty it’s normal to feel thrown off-track. Your coach can help you navigate the way forward in small steps to get you moving again.
- You don’t have a written vision, goals and a plan
You need the big picture for your future defined in a vision as well as a written set of goals with a specific plan to achieve them. Regardless of any uncertainty around you, your coach can work with you and provide resources that assist you in this process.
- You’re so busy and don’t see an end in sight
If you feel like you have no time, then you should definitely seek help. Your coach has an “outside” perspective which can help you see your way through this. Together you can implement a time management plan to get on top of things once again.
- You want reliable and objective support or feedback and someone to keep you on track
It’s SO much easier having someone to talk to about your business or career. Imagine if you had someone whose job it is is to listen and support you, someone who will help you keep on track and be the sounding board you need. This is what your coach can do for you.
- You haven’t defined your values or understand your purpose
If you don’t know why you’re doing what you’re doing, you can end up with motivational challenges the moment you hit a bump in the road. Additionally you need to understand your personal values and confidently know that they align with your business and professional goals. This ensures that you’re creating what will be truly fulfilling for you. Your coach can help you define your values and keep you focused on your purpose.
If you think you may want to try working with a Certified Coach, sign up to my FREE Coaching Introductory Session.
A Coaching Introductory Session is a 1 hour one on one meeting to discuss your business and life concerns. It’s an opportunity to experience what it’s like to be coached and if you would benefit from coaching. Register here.